bites. - Snak • Real Food

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Your spring yard

Spring has finally sprung!

Many people are eager to get out and clean up their yards, but before you do, let's see how we can help our ecosystem first!

No Nonsense; explained!

No Nonsense; explained!

Hannah and Alex saw a need for real food snaks. not just fancy packaging stuffed with a long list of ingredients with tons of sugars and preservatives. We believe in whole food snaks. that will fill us up with real food and minimal ingredients; absolutely no nonsense involved, just simple, whole foods that are nutritious […]

Eggcitables French Toast & PB Cup. Sauce

Eggcitables French Toast & PB Cup. Sauce

Ingredients First you're going to need to grab a bag of Eggcitables - Plant Based Eggs and Peanut Butter Cups. French Toast (makes approximately 4) 2 portions of Eggcitables 4 tbsp. mix milk of choice (we used Earth's Own Oat milk) 1/2 tbsp. cinnamon 1 tbsp. brown sugar vegan butter or oil for frying Bread […]

Ingredient Feature; Oats

Ingredient Feature; Oats

1. locally sourced organic oats We get our organic oats right here in New Brunswick at The Speerville Flour Mill! Fun fact: Did you know that Canada produces the most oats in the entire world? According to Wikipedia, in 2020, Canada produced 4.6 millions of tonnes of oats. 2. gluten free Pure oats are a […]

A pop it snak!

A pop it snak!

This is a perfect cool snak. for the warm days coming! A fun recipe to include the kids with or to make on your own, What you need: A pop it (any shape or size Treats to put inside the pop it (we used frozen blueberries, cashews and broken up snak. bites.) Peanut butter snak. […]

Your spring yard

Your spring yard

Participate in "No Mow May" This helps pollination and increase the number of pollinators! It encourages a vibrant ecosystem helping bees thrive and let insects and creatures who have nested in the grasses, under leaves and natural debris emerge safely. Other ways you can continue to support is to mow less frequently throughout the year, […]

Mother's Day Activities

Mother's Day Activities

Wondering what to do for mother's day this year? Let's celebrate the mother's in your life this year with adventure! Some zero waste gifts filled with memories that will last a life time! Read below and help find the perfect activity for you and mom to enjoy! 1. Hiking Getting outside into nature is a […]

Earth Day Scavenger Hunt

Earth Day Scavenger Hunt

Let's celebrate our beautiful home this Earth Day by enjoying outside with mother nature! Here's a perfect activity for all ages to enjoy! Click the link here to download the printable scavenger hunt to take along with you on your adventure. Where to go? Your backyard! Your neighborhood park Find a list of hiking trails […]

Ingredient Feature; Dates

Ingredient Feature; Dates

We love dates! Dates have so many benefits, are sustainable and versatile. Today we're sharing why we love dates so much with 5 fun facts about dates! 1. Sugars Dates are a natural, plant based unrefined sweetener. They are full of naturally occurring carbs and sugars. Our bodies use these carbs and sugars for energy […]

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