bites. - Snak • Real Food

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Canada-wide Free shipping over $60!

What's Happening NOW!

We're officially Canada wide and available for wholesale in Atlantic Canada. Getting here was full of challenges and puzzles we had to navigate, we couldn't have done it without the team behind us. Tune in to get a behind the scenes view on scaling our snak. food business!

Canadian Food Labels

November 2, 2022

Canadian Food Labels

Did you know that Canadian Food label requirements have changed? There have been a few changes, like the removal of some items like Vitamin A and addition of Vitamin D and calcium and changes to serving sizes and more. These changes were made in conjunction with the new Canadian food guide that introduced more plant-based […]

What's Happening NOW!

October 26, 2022

What's Happening NOW!

We're officially Canada wide and available for wholesale in Atlantic Canada. Getting here was full of challenges and puzzles we had to navigate, we couldn't have done it without the team behind us. Tune in to get a behind the scenes view on scaling our snak. food business! Want to carry snak.? Find out more […]

Snak. Time

October 12, 2022

Snak. Time

Join Hannah and Alex for a little snak. chat as they discuss where snak. started and where and how snak. is heading in a big direction! Snak. started at a farmers market and grew to 20 stores in Fredericton before Hannah and Alex realized they were really onto something great. Today they still provide wholesome, […]

Let's Pack LUNCH!

September 14, 2022

Let's Pack LUNCH!

Written by Registered Dietitian, Bridget Packing a lunch can be a challenge. You may have had some of these thoughts about it: What types of meals will keep me full? What foods will keep until noon? I can’t bring a microwaveable meal, so leftovers won't work. Sandwiches get too soggy! I only have 10 minutes […]

Apple snaks!

September 12, 2022

Apple snaks!

This snack is customizable, easy for little ones to help make and can use any or all snak. products as toppers! How to make 🍎 Slice and core apple Hint! Use a rounded teaspoon to core apple slices 🍏 Spread your favorite toppings like cream cheese (dairy free or regular), thick yogurt peanut butter, jam, […]

Keeping it Cool This Summer

Keeping it Cool This Summer

Our smooth, creamy peanut butter cups. are so delicious, who wouldn't want to carry them around everywhere you go? Here's some helpful tips to avoiding your cups from melting this summer. Keep your PB cups. out of the sun Our pb cups. melt easily with the heat, remember if you are bringing it out, keep […]

Peanut Butter Cup Popsicles !

Peanut Butter Cup Popsicles !

We have a perfect recipe for you to make! It's sweet, cold and full of good fats and proteins to keep us full and refreshed! PB Cup Popsicles ! Ingredients Dairy version:Keifer OR a Greek yogurt mixed with a bit of milk Vegan/Dairy free version: Dairy Free Keifer OR your choice of dairy free yogurt mixed […]

Summer Eating Tips; with Bridget

Summer Eating Tips; with Bridget

Written by Registered Dietitian, Bridget Stay Hydrated! Water is the best form of hydration during the hot summer months. It regulates body temperature, delivers nutrients to cells and increases energy levels. Most people need at least 2 litres of water each day. Incorporate hydrating foods like oranges, melons, cucumber and tomatoes into your summer meals […]

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