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Peanut Butter is a powerhouse and contains a ton of nutrients. It is super high in fibre and protein, and fuels the body with energy. It’s known for boosting your metabolism and immunity, not to mention it's delicious in almost every form.
It’s true, believe it or not we need our snacks- big time. Snacks are supposed to be mini-meals, things that keep you going until your next meal time.